Are you touching grass or touched by the rot? Let's find out.
Everyone has some level of brainrot these days, but how rotted are you really? This quiz explores the most brainrotted corners of your mind, your favorite memes, your unhinged vocabulary, and the ways you respond to real-world situations to find out just how brainrotted you are. Maybe you’re the kind of person who can’t hear a normal sentence without mentally editing it into something cursed. Or maybe you live in that dangerous middle zone where you seem normal on the outside but your internal monologue is cooked beyond repair. Either way, we’re about to map the exact density of rot inside your brain.
Brainrot itself is more than jokes or internet slang. It’s a blend of attention habits, meme fluency, emotional timing, and the way your brain jumps tracks without warning. It reveals how you cope with stress, how you connect with people, and how deeply online your personality has become. This quiz looks at your humor patterns, your digital instincts, and the little things you don’t realize you do that expose how far gone you are. If you’re ready to see whether you’re mildly infected or fully fermented, take the quiz and find out just how rotted your brain has become.
This quiz doesn't have artwork yet. We love featuring indie artists with full credit and backlinks. If you have original artwork or fan art you'd like featured, please contact us!
If this quiz called out your terminally online habits, the next step is to see what flavor of brainrot you embody with our Which Brainrot Archetype Are You Quiz. Or if you're feeling a little cooked right now, try our How Cooked Are You Quiz to find out just how far gone you really are. For a slightly more serious reality check, try our What's Your Red Flag Quiz.
How often do you quote memes or TikTok audios in real life?
• Every conversation is just a remix of sounds and quotes.
• I sprinkle them in, but only when it will land.
• Rarely because I don't want to sound ridiculous.
• Never. I genuinely do not know any, and I'm not even sure what you're asking me.
What’s the first app you open when you wake up?
• TikTok, Reddit, or Twitter. Or some other app like those.
• Instagram or YouTube. A few quick vids and then I'm up.
• Email or news. Maybe NPR.
• I do not open my phone right away. I am a superior being.
How do your friends react to your references?
• Blank stares, which somehow makes it funnier.
• They laugh sometimes, even if they don't always get it.
• Usually they know exactly what I mean. I only use mainstream references.
• I do not really use references. I talk like a normal person.
How often do you touch grass?
• I have forgotten what outside feels like.
• Rarely, unless someone drags me out.
• Occasionally, I like a balance.
• Often, I go outside on purpose.
You’re at a work meeting. What thought is running through your head?
• That funny thing I just saw on IG or TikTok.
• Half of this could have been an email.
• Please let this end soon.
• I am focused and engaged.
How often do you send cursed images to your friends?
• Constantly, it is my primary love language.
• Every now and then, if the timing is right.
• Rarely, only in very specific contexts.
• Never. I'm not even sure what a cursed image is.
What’s your Roman Empire?
• The downfall of random internet celebrities from 2014 that nobody else remembers.
• Niche TV shows, movies, or fandom drama that lives rent free in my head.
• Weird "what if" scenarios like pigeons running a secret society.
• Actual random history facts, like bridge collapses or obscure wars.
• My personal life, replaying conversations I had years ago.
Pick a cursed snack combo you’d actually eat.
• Hot Cheetos dipped in frosting.
• Mozzarella sticks dunked in a milkshake.
• Pickles with peanut butter.
• None of these. I will stick to normal snacks.
You hear a weird noise in your house at 3am. What do you do?
• Record a TikTok about it before checking.
• Text friends like “If I die, here is why.”
• Arm yourself with a kitchen knife and secure the house like the protagonist in a horror movie.
• Investigate, but cautiously.
How do you react when someone texts "k"?
• Screenshot and post pray for me memes.
• Send back a passive aggressive emoji.
• Assume they are annoyed and spiral later.
• Take it literally and move on.
The internet has melted directly into your neural pathways. You speak in half references, laugh at things no one else understands, and probably have three cursed memes queued to send at any given moment. You do not just have brainrot, you ARE brainrot. People worry about you touching grass, but honestly the grass should be more worried about you.
You have definitely been infected, but you still have one foot in the real world. You know how to participate in normal conversations, yet your brain occasionally short circuits into skibidi nonsense. Friends either love or fear your unpredictability, and both are valid. You live in the liminal space between healthy and cooked.
Somehow you have resisted the rot. You might scroll, but you are still capable of coherent, meme-free thought, and you probably speak in plain English. To your friends, you are a rare specimen. You have the mental fortitude of Frodo Baggins himself. Stay vigilant though, the rot is everywhere waiting for its chance.
